I am back from my business trip and generally had a really good time. I was up in the mountains, and despite the altitude (~7,000 feet) I got in a fair amount of walking. And it snowed! I haven’t seen snow is years, so that was a rare treat (even if it meant the trails were too muddy for hiking). I had packed a windbreaker and layers, so other than having to buy a hat I was well-prepared for the weather. I hadn’t, however, taken into account that Utah is officially in the Southwest, and garlic is used to season almost everything.
If you’re new to my blog (and I’ll admit, I don’t talk about it often), but I have a fairly severe allergy to garlic. As in “my-throat-closes-up-and-I-can’t-breathe-carry-two-EpiPens” kind of allergic. I can usually tolerate a little dried garlic if it’s mixed into pre-packaged food (anything with “spices” on the boxes probably has trace garlic in it), as long as I don’t do it too often. The Southwest is pretty blatant about their garlic usage, so it’s easy to identify but hard to avoid. There was a “food allergy buffet” (lots of gluten-free, etc. foods) but 4/5 had garlic in it, and the 5th was pork (no pork or red meat either- sometimes it amazes me that I weigh as much as I do). It’s a rare allergy so I did notify the conference folks ahead of time, but I ended up having a cheese quesadilla and frenched fries that meal.
Speaking of, you know that I’m lactose intolerant, right? Even lactaid can only save me so much. I am currently going completely dairy-free for a few days/weeks until my body settles down.
None of this is really a surprise though- I came prepared with lots of me-friendly snacks and oatmeal so I could make breakfast in my room; every other meal I was able to find good alternatives, and every other single thing about the resort was amazing. They were super-kind about my feather allergy, swapping out my comforter, checking all my pillows and bringing me an extra blanket (which I ended up needing when the snow started!). I did them leave feedback, both good and bad, and especially praising the chef and server who helped with my food issues.
To be honest, I don’t think of my allergies and dietary restrictions as being particularly major or, well, restricting. It was just one of those cases where I’m reminded that I’ve shaped my immediate environs so I don’t need to worry about these things on a regular basis. The joys and tribulations of leaving your comfort-bubble, right?
As for other health stuff, my right hip was pretty bad the whole trip, which was very disappointing. The plane ride out was painful and I never quite 100% recovered from it (maybe just as well I didn’t try hiking after all). I also never managed distilled water for my CPAP and learned that dry air causes things to evaporate faster, so I need to refill more often. I had the usual dry-air problems: dry skin and nosebleeds, but I never needed to use my inhaler which I count as a win! Staying hydrated avoided any altitude sickness headaches as well, so go, me!
You’ll notice that I haven’t said anything about the actual conference so far- this is long enough so I’ll make it a separate post. I also have PICTURES! So I’ll post some of those as well. Stay tuned!
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