I haven’t updated in a bit and there’s quite a lot going on. For one, I am doing a fair job of keeping up with exercising a minimum of 30 minutes a day at least four times a week. I’ve been able to walk longer (up to 40 minutes) but I’m not always able to make it five times. I’m allowing myself some flexibility so I don’t push too hard. I had a turned ankle that slowed me down for a couple days, and my knees are occasionally cranking up, especially with the cold turn the weather has taken. I need to work some of my PT for my knee and shoulders back into my schedule but haven’t quite sorted that yet.
I had a terrible pain flare yesterday, mostly in my thighs and knees. It took me most of the day to figure out what triggered it- I had topped off the air in my tires Monday after work and squatting and bending must have done it. I am still stiff and sore today, but not nearly as bad as yesterday. It might not have been such an issue, except my rheumatologist has put me on a 15 day taper-down of prednisone, so I’m not taking my daily naproxen until that’s done with. I had fresh x-rays of my hands yesterday, as well as feet to see what’s going on with my toes. The increased exercise could be aggravating the arthritis there and there is some swelling. I have bloodwork scheduled this week as well, so all that will hopefully tell us something.
Despite all that I’m really doing well- just trying to manage stress with the start of term. We had some technical issues that made the last few days particularly harrowing, but we’ve gotten through it all and are caught up with the work load. I really have an amazing team and am grateful for them every day. Home is wonderful, and with the cold weather three snuggly cats on the bed is the best thing ever! I have my good days and my bad, but I feel like I’m pacing myself well. Hubby and I are tentatively planning holiday in Scotland this year, although we won’t really know for sure until February which is also when my online course starts. If all goes well we may start house-hunting again instead. :}