Got my new, expanded cholesterol test results. Not a lot new, but lots of details. Need to increase my vitamin D intake significantly, which should help my inflammation. I am at high risk for heart disease and strokes. Again, not really a surprise thanks to my particular combo of issues, but also showing at risk for blood clots in legs – “just need to be aware of risk factor for any surgeries or long air flights or travelling in car for long distance”. Well ffs- guess who has a bunch of plane trips coming up in the next couple of months? Need to add Niacin 500 mg once a day. Lucky me.
Still absorbing info and processing. More supplements. Guess I hit the pharmacy today.