I’m really enjoying the Arthritis Today e-newsletter. Today’s subject? “How to Beat Fatigue” Yes, yes, a thousand times yes! I need all the help in that department that I can get.
We happily have a/c again. I don’t think I ever appreciated home comfort technology as much as I do right now. It is incredible what persistent heat does to my pain levels. Today our heat index will be between 101 and 106, so things got fixed just in time.
The cats are home and I slept better last night, but am still exhausted. My pain levels are getting worse the last couple days. I am saving the heavy-duty stuff for just before the workshop I’m teaching this afternoon so I’m fully functional. I cleared out much of my schedule to catch up from being out yesterday and so I’m rested. I suspect that I will go straight home afterwards with only a stop at the pharmacy. I never thought that I would *want* a cortisone shot, but I am definitely trying to figure out a way to get to my doc’s while he’s open.
It’s just one of those weeks.
I hope everyone is as well as possible today!
Images from We Heart It